Rough Day Wine: well + read: november edition

November 2, 2018

Drink Rough Day Wine at the November edition of well + read

Time & Location

Nov 13, 7:15 PM – 9:00 PM
La Pop DC, 1847 Columbia Rd NW, Washington, DC 20009, USA

About The Event

Erin Sonn, yoga instructor & mindfulness coach, returns to lead us through a 30 minute mindful yoga flow with a 15 minute extended Savasana with guided meditation to put us in a peaceful headspace before we enjoy complimentary pours from Rough Day Wine and high-protein gluten-free snacks from Berg Bites!

See below for the basics:

  • When to arrive: 7:15pm (class will begin promptly at 7:30pm).
  • What to bring: a yoga mat, a water bottle, your thoughts on this month’s article, In Praise of Mediocrity.

 

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